Fitness & Health
VINFIT is the Best 6,000 Square Feet Facility in the Area to Get Your Body in the Shape You Want
The way you get in shape will vary from person to person, but when you use all the exercise options VINFIT provides, you are sure to get in the best shape of your life. If you prefer free weights, you will find that we are the best free weight facility in the Roanoke-Chowan area. If you prefer solid cardio, we have an entire room designated specifically for cardio. If you favor circuit training, machines are available where you’ll never have to use free weights. If you want a personal trainer, you can choose that option with your membership. Our point is that you will be satisfied with your options at VINFIT.
Aerobics Room
An aerobics room featuring multiple class offerings is approximately 700 square feet and allows you to work out with your friends. Mirrors all around the facility allow you to get a constant reminder of what you are working for to get your body in the best shape of your life.Be sure to check out photos of the Aerobics room on the “Photo Gallery” page
Cardio Room
If you are looking to burn some calories, look no further. From treadmills to ellipticals, we have it all and plenty of it. You are sure to love our StairMaster, where you can build those calf muscles, get a solid cardio workout, all while literally walking up moving stairs!The cardio room is just one of the many options to get your body in shape. Check it out in our “Photo Gallery”!
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
Please feel free to contact us for a personal consultation at (252) 398-3200